Junk Food Calculator | Live Lighter


og-image-200.pngJunk foods are high in energy, but don't provide us with many of the other nutrients we need to have a healthy body. Eating too much junk food and not enough healthy food can lead to weight gain and poor health.

Junk food calculator here

This is a useful tool from Live Lighter - give it a go and be honest with your answers! It's surprising how much that biscuit with your cuppa, handful of chips or lollies can add up over a week.